Cashew paste is less popular than peanut or chocolate paste. But this is only because it is produced much less and, therefore, few people know about it. But those who managed to try it and evaluate it will never give up this delicious product. Because it has an incredibly pleasant sweet taste, an intoxicating nutty aroma, and a delicate creamy consistency. And a plus to everything is a huge benefit for the human body.
Cashew paste is the very exception to the rule, when something sweet is even useful. This product is made 100% from ground cashew nuts. It does not contain any stabilizers, flavorings, thickeners and other additives harmful to our health. Only nuts and nothing else. And considering that cashew nuts contain a huge amount of valuable nutrients and have a powerful healing potential, the paste prepared from them is just as rich in useful properties.
Cashew paste contains much less fat than other nut pastes. But it has much more natural
sugar and dietary fibers. Due to this, it perfectly quenches hunger, saturating the body for a long time, providing it with energy and endurance.
(//tractor-service.com)
The cashew paste has a high protein concentration, which makes it simply irreplaceable for vegetarians and raw foodists, as well as during the fasting period. In fact, it can replace meat in this category of people.
It also contains a lot of minerals, vitamins and fatty acids, in particular Omega-3, which makes this paste an indispensable ingredient in the diet of children and people with weakened health.
Now you can see for yourself that cashew paste is not only possible, but must be used by everyone who strives to preserve and strengthen health. Moreover, it is so tasty and appetizing that it will not be difficult to eat a couple of spoonfuls every day. Spread it on bread instead of
butter when making sandwiches, add it to porridge and muesli, cottage cheese and
yogurt, in desserts and pastries, in cake cream or ice cream.