Amaranth groats polished (sale) 30 kg, Dnipropetrovsk region.

Amaranth has long been famous for its impressive health benefits. Amaranth grains contain a large amount of useful substances, vitamins, minerals, antioxidants, which makes it an important component of a healthy diet.
Amaranth grain is one of the richest sources:
- vegetable proteins (up to 18%), - which are easily digestible and contain very necessary amino acids - methionine and lysine, and do not contain gluten;
- Squalene - up to 7.5% of the total amount of lipids - saturates tissues and organs with oxygen, rejuvenates cells, and also restrains the occurrence and growth of malignant neoplasms, increases the body's immunity and resistance to various diseases.
- important polyunsaturated fatty acids - content of linoleic (omega-6) up to 28%, oleic (omega-9) up to 40%, linolenic (omega-3) up to 7% of the total amount of lipids;
- antioxidants - which protect us from diseases of the heart and blood vessels, premature aging, cancer, help the body fight stress and improve the general state of health.
- fiber and food fibers (up to 14%) - which contribute to the improvement of digestion, improve peristalsis, accelerate the feeling of satiety;
- also contains tocotrienol (a special fraction of vitamin E), phytosterols, carotenoids, flavonoids, macro- and microelements - calcium, potassium, iron, phosphorus and magnesium.

But nature took care to reliably protect the amaranth seed and placed it in a thick and hard seed coat. The shell of the grain reliably preserves its nutrition and benefits both from external weather influences and from pests.
Therefore, using amaranth grain with a solid shell, a person is able to get only a small part of the nutrients and properties hidden inside!
Therefore, in order for the amaranth grain to be accessible for digestion and assimilated by a person - we:
- carefully remove a small part of this shell,
- we make it thinner and add scratches on each grain.
This process is called grinding, and the grain after it is amaranthground grain.
Such additional processing of the grain gives water an easy way into the middle of the grain during the cooking process, and a way out for assimilation by the human body. In this way, groats are prepared (cooked) faster and absorbed much better!
Groats, unlike grain, do not need to be pre-soaked.(//tractor-service.com)
Amaranth porridge from groundgrains has a mild taste with a light nutty aroma, goes well with fresh, stewed and baked vegetables, legumes, meat, fish, sauces and dressings, nuts, seeds, honey, as well as with fruits and berries.
Including amaranth groats in the diet is easy and tasty. You can use it to prepare many dishes, here are just a few of them:
• nutritious porridge - just pour amaranth groats with cold water or milk in a ratio of 1 to 3 by volume (or 1/4 by weight), add salt orsugar to taste, cook on low heat for 15-20 minutes (after boiling), stirring, add butter or oil to your taste;
• soups - just add a small amount of groats to the soup, cook for 10-15 minutes. Amaranth groats are a great ingredient in vegetable, meat and fish soups. It will add a subtle nutty flavor and light texture to your dishes.
• omelets, add amaranth groats to your omelet, having previously mixed it with an egg and then milk.
• sweet puddings, vegetable patties, meatballs, etc.
For our amaranth cereal, we carefully select only the purest grain, which is grown without chemical fertilizers and drugs. Strict control of the production process ensures the preservation of all useful properties and the highest quality.
Order today and open a new page of your healthy diet!

Product composition: amaranth groats 100%.
Country of origin – Ukraine. Without GMOs
Food (nutritional) value of 100g of product:

Store in dry, clean, well-ventilated rooms that are not infected by pests of grain stocks, at a temperature not higher than 20°C and relative humidity not higher than 75%.

The shelf life is 12 months from the date of manufacture.

Delivery: all over Ukraine