"Mix" small-grain cereals from a mixture of 9 cereals, 500 g, Kharkivska region.

Stock:
Flakes fromwinter wheat - 25%, barley - 25%, oat - 20%, rye - 14%, buckwheat - 5%, corn - 5%, millet - 2%, rice - 2%, spring wheat - 2%. Without additives and preservatives. The product contains gluten. Does not contain GMOs.

Method of preparation:

Pour boiling water (boiling milk or broth) over the flakes in a ratio of 1:1.5 (1.5 cups of liquid per 1 cup of flakes). Cover with a lid and leave to infuse for 5 minutes. Add salt,sugar andspices to taste.
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Nutritional value per 100 g (g) of the product:

Proteins - 11.3 g (g)
Fats - 2.3 g (g)
Carbohydrates - 68.0 g (g)
Energy value (calorie) per 100 g (g) of the product:
1414 kJ (kJ) (338 kcal (kcal))