African/Clary catfish, Rivne region.

African ( battered catfish)Catfish! The fish is bred in closed facilities, which protects it from infections, bacteria, parasites, and viruses! African catfish is an excellent product for baby food. Perfect for diet food. The amount of polyunsaturated fatty acids Omega 3 is more than in mackerel, trout and salmon! They relieve chronic fatigue syndromes, strengthen brain vessels, lower blood cholesterol! African catfish is very popular in Europe! Many dishes can be prepared from the Africancatfish. It has no scales, small bones, only backbone and meat! The head is only 10% of thetotal weight. In addition, it is very convenient to prepare!! . In a word - the "floating pharmacy" is still very tasty!