Prunes
Prunes are dried plums, most often of Renclod and Hungarian varieties. To obtain high-quality
dried fruits choose the ripest and sweetest plums.
Dry prunes for steam, pre-blanch in boiling water. At the same time, the beneficial properties of
plums are preserved in this product.
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What is prune good for? Prunes are the most popular and consumed of all dried fruits known to us. Prunes benefit the body thanks to pectin substances, plant fiber, organic acids,
sugar contained in its composition. Rich in vitamins B1, B2, C, PP, provitamin A, contains potassium, sodium, magnesium, phosphorus, iron.
Prunes have the ability to suppress the growth of pathogenic microbes: salmonella and Escherichia coli. Ego can be used to prolong the freshness of meat. Prunes are used both separately and as part of many dishes and drinks. It is impossible to imagine compotes and meat dishes without it. It will also give a spicy taste to the pilaf you have prepared.
It will help with constipation, it is useful for the entire gastrointestinal tract, it will gently cleanse the body. Thanks to its dietary properties, it will save you from two to three extra kilograms.
This product is indicated for diseases of the oral cavity, normalizes blood pressure, increases performance, fights with oncological diseases and generally has a rejuvenating effect on the body.