Nutritional value (per 100 g of product) Calorie content: 486 kcal. Protein: 16.5 g (contains all essential amino acids). Fat: 30.7 g (of which up to 60% are useful Omega-3 fatty acids). Carbohydrates: 42.1 g (of which 34.4 g is fiber). Physical and chemical properties Appearance: Small oval seeds with a glossy surface and a characteristic marble pattern (from dark gray to black). Texture: Hard when dry. When in contact with liquid, it increases in volume 10–12 times, forming a thick jelly-like shell. Taste and smell: Neutral, with a slight aftertaste of raw walnut. Easily absorbs the taste of the dishes to which it is added.Moisture: No more than 7-8% (critical for long-term storage).Functional benefits for the buyer Source of Omega-3: The leader among plant products in terms of linolenic acid content.High fiber content: Promotes rapid satiety and improves digestion.Antioxidants: Protects the fats in the seeds from rancidity and extends the shelf life.Gluten-free: Suitable for people with celiac disease and hypoallergenic diets.
Direct import