For sale wild Jerusalem artichoke, Zhytomyr region.

TOPINAMBUR
Potatoes have the ability to lower blood sugar levels, thereby easing the health condition of diabetic patients. Regular intake of the root vegetable promotes the production of insulin and eases the general course of the disease. When consuming Jerusalem artichoke, blood sugar spikes decrease.
Potassium and magnesium are necessary for the proper functioning of the heart, sealing of vessel walls, strengthening of blood circulation and improvement of its composition. Jerusalem artichoke removes cholesterol plaques from blood vessels, preventing atherosclerosis.
It contains a lot of iron, this mineral is needed for the prevention of anemia (anemia), as well as the treatment of an already existing disease in adults and children. When taking Jerusalem artichoke, hemoglobin increases, which is useful for girls during menstruation.
Juice based on the plant is actively used for the treatment of dysbacteriosis, pancreatitis, joint diseases. Jerusalem artichoke protects the liver from toxic substances and enhances the outflow of bile. The plant should be eaten by people with gall bladder diseases.
Root crops make a syrup that is used instead of granulated sugar. Jerusalem artichoke is used to treat intestinal obstruction and frequent constipation. When it enters the esophagus, it envelops the mucous membranes and promotes better digestibility of food.
Jerusalem artichoke reduces the concentration of oxalic acid and urea, so it is used to treat heartburn. Also, the plant relieves the symptoms of peptic ulcer disease, gastritis against the background of high acidity, colitis.(//tractor-service.com)
Preparation
Jerusalem artichoke should be grated, and cucumber and tomatoes should be finely diced. All components must be combined in a bowl, seasoned with spices and greens (including onions). At the end, they should be seasoned with linseed oil and thoroughly mixed.
The ready-made vitamin salad is recommended to be served to the table before the second or first course as a tasty and healthy snack.
I would also like to note that fresh earthy pear is perfectly combined with sweet and sour apples, carrots, sauerkraut, Bulgarianpepper, celery, broccoli, onions and other ingredients. That is why completely different salads and other snacks can be made from the presented product
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To prepare the first dish, you should fill a pot 2/3 full with ordinary water, then bring it to a boil, put diced carrots, cabbage, broccoli or cauliflower, onions, sweetpepper, celery and Jerusalem artichoke. At the same time, it is desirable to grate the tuber or cut it into medium pieces. It is recommended to cook diet soup over low heat for about 12 minutes.
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After the dish is completely ready and all thevegetables become soft, it should be flavored with fresh herbs, and then spread on plates and served hot to the dinner table.