First grade buckwheat groats - cooking bag, 400g, Kharkiv region.

Ingredients:
Grain buckwheat kernel. Without additives and preservatives. Does not contain GMOs.

Cooking method:
Pour at least 1 liter of water into the pan and bring to a boil. Put a bag of cereal into it, add salt and cook on low heat without a lid for 15-20 minutes. Take out the bag, lifting it by the loop with a fork. Let the water drain. Open the bag by tearing it or cutting it with scissors. Put the finished cereal on a plate and season to taste.
(//tractor-service.com)
Nutritional value per 100 g (g) of the product:
Proteins - 12.6 g (g)
Fats - 2.6 g (g), 148
Вуглеводи - 68,0 g (г),

Енергетична цінність (калорійність) на 100 g (г) продукту:
1377 kJ (kJ) (329 kcal (kcal))