Corn groats TM "Holm's" - polypropylene packaging 800 g, Kharkiv region.

Ingredients:
Grain corn No. 4. Without additives and preservatives. Does not contain GMOs.

Cooking method:
Bring 3 cups of water to a boil. Pour in 1 cup of washedgroats and cook over low heat until fully cooked, stirring constantly, 20-25 minutes. Add salt and spices to taste.
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Nutritional value per 100 g (g) of the product:
Proteins - 8.3 g (g)
Fats - 1.2 g (g)
Carbohydrates - 71.0 g (g)

Energy value (calorie) per 100 g (g) of the product:
1372 kJ (kJ) (328 kcal (kcal))