Currant berry, 1kg, Kharkiv region.

The richest vitamin and mineral composition of these wonderful berries helps in the development of the child's body and supports the health of an adult. Vitamin A - the body receives when assimilating pigments,coloring berries black currants. This vitamin is very important for improving immunity and for optimal cellular metabolism. The pigment carotene (provitamin A) slows down aging, maintains visual acuity, serves as an antidote to radiation exposure and the harmful effects of tobacco. Vitamin E - folk medicine attributes to it a rejuvenating effect and the ability to stop the development of cataracts. Rutin - vitamin P - increases the elasticity of blood vessels and protects them from fragility, which prevents and slows down the development of atherosclerosis. In addition, this combination of vitamins improves the liver and adrenal glands, improves bile secretion. Vitamins B1, B2, B5, B6 are extremely useful for the vessels of the brain. They participate in the body's synthesis of proteins and fats and the exchange of nitrogenous compounds. If you eat at least a small handful of black currants regularly enough, the work of the heart and nervous system is normalized, memory and mental abilities are improved, intelligence is improved, which is facilitated by potassium ions and other mineral elements. Ascorbic acid - vitamin C - which is not lost even when berries are frozen, can stop avitaminosis. Black currant fruits are an irreplaceable remedy for colds and infectious diseases of various nature. Pectins bind and remove poisons, cholesterol, and heavy metal ions from the body, such as cobalt, lead, mercury, and strontium, which is whycurrant is so useful for all kinds of poisoning and intoxication. After all, these amazing fruits are also rich in manganese, phosphorus, iron, magnesium, and calcium.