Banana Ecuador, Kyiv

The banana was most widely distributed in tropical countries - Ecuador, Burundi, Samoa, Comoro Islands. There is a very high rate of consumption ofbananas per capita and they are the main food product.

There are two types of bananas - sweet and plantain. The first are mostly eaten raw or added to desserts. Plantains require preliminary heat treatment and are the basis of salty dishes. On the site of the online store FreshMart, only the freshest and most delicious bananas are available, and fast delivery to your home will save you from the extra trouble associated with their purchase.

Mainly dessert varieties are imported into Ukraine, which have long been part of the diet of many compatriots. There are countless desserts made on the basis of or with the addition of bananas. These are drinks - cocktails, smoothies, liqueurs and desserts that require baking - cupcakes, cakes, pancakes, casseroles. Bananas are added to fruit salads, ice cream, and cottage cheese desserts. Lovers of sweet-salty salads can experiment with adding banana to fish and meat salads (especially chicken).

Bananas are very useful for the entire digestive system of the body.

Vitamin content in banana (per 100g of edible part):

Vitamin A-------------------0.12mg(//tractor-service.com)

Vitamin B1-------------------0.04mg

Vitamin B2-------------------0.05mg

Vitamin B3 or PP-----------0.4mg

Vitamin B9------------------10.00mcg

Vitamin C--------------------10.00mg

Vitamin E-------------------0.40mg