The healing properties of apricot kernels have been used since ancient times. Already in Ancient Egypt, crushed apricot kernels were used to treat voice loss (laryngitis) and intestinal weakness.
Chinese healers
used oil apricot kernels for the treatment of skin and joint diseases. The medieval physician Avicenna used apricot pits to treat bronchitis. All this became possible thanks to the content in the kernels of
apricots of many useful substances and compounds.
Potassium, calcium, phosphorus and iron strengthen the immune system and support the normal functioning of the body. Due to the high content of potassium and iron, apricot pits help to get rid of anemia.
Iodine and magnesium stimulate the work of the brain and thyroid gland and can relieve the symptoms of hypertension.
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Unsaturated fatty acids help muscles recover faster after intense physical exertion, and are also responsible for the beauty and health of the skin, nails, and hair.
Vitamin B17 (amygdalin) promotes the fight against cancerous
cells.
Vitamin B15 (pangamic acid) dilates blood vessels, lowers cholesterol levels, and has a beneficial effect on liver and kidney function.
Vitamin PP supports oxidation-reduction reactions in the body.
Dietary fibers absorb toxins in the intestine, increase its tone and normalize the work of useful microflora.
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